Not in San Diego? No problem. I offer online coaching with personalized workout programs, mental performance training, nutrition guidance, and one-on-one coaching.
Packages:
- 1-on-1 Personal Coaching: Weekly calls to review your goals, plus direct access to me during working hours for guidance on workouts, mindset, breathwork, and nutrition. ($250 a month)
- Personalized Workouts, Nutrition and Mindset: Custom workout plans designed for you, with one check-in call per month. ($150 a month)
- Workout programs that I have done throughout my college and NFL career. (PDF Files, pricing based on length of program)
Let’s Work (Fill Out the Form Below to get started)
My Why:
As an athlete, I used to think online coaching was a little pointless. But during a difficult stretch in my career, I decided to work with a online performance coach/mentor. Through our weekly calls, I gained confidence and began performing at a higher level. Even while juggling the demands of the NFL, it made a huge difference to have someone supporting me behind the scenes—whether it was offering advice, performance strategies, or simply being there to listen. That online coaching experience played a big role in helping me extend my career in the NFL.